Chakras are energy vortexes in our bodies, bringing it to life, and keeping it healthy. Each chakra is associated with different parts of the body and they need to spin totally in balance for us to feel good.
The chakras are wheels of light located all over our body. We have thousands of them in our body but the seven major ones are located along our spine from its base to the crown of the head. Each chakra is represented by a colour of the rainbow - red, orange, yellow, green, blue, indigo, violet.